Why watermelons? Because watermelons are rich in vitamins (B1, B2, C, PP, A), they have folic acid, which regulates fat …
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Sirtfood Diet – Basic Principles and Disadvantages
Consider the advantages and disadvantages of sirtfood, or sirtuin diet. The principle of the diet Generally speaking, the sirtfood diet …
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Top Fast Weight Loss Diets
Being overweight is a problem for many people. But there is a way out! One of the options may be …
Healthy and Balanced Diet
Proper, healthy nutrition does not mean a boring menu and refusal of delicious dishes. Just the opposite! It implies a …
Products That Help Strengthen Immunity During Coronavirus
Scientists are still puzzling over the creation of a vaccine against coronavirus. And opinions on how a healthy person can …
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Useful Properties Of Persimmons And Contraindications
According to some sources, the history of this fleshy fruit of bright orange color goes back to ancient Greece – …
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How to Build Muscle Naturally
To increase the amount of muscle, requires regular physical activity, sufficient rest and sleep. Since it is possible to build …
How to make the body burn unnecessary fat?
Canadian scientists from one popular university (Canadian University of McGill) conducted research and found interesting facts. If a certain type …
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