You can drink water on an empty stomach, only without honey and lemon. The benefits of this recipe are a …
Is it Bad to Eat Flour-Based Foods at Night?
There is an opinion that everything consumed for a late dinner remains in the body. And this is really possible …
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What Means Intuitive Eating?
Intuitive eating is a sensible and rational approach to food. And not a diet at all. Let’s find out the …
What to Eat After a Workout (and What Not to Eat)
We often eat poorly because we don’t know what we are doing. If you are going to train and try …
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Varicose veins and fitness, varicosity and sports
Beautiful, healthy people very often take frivolously to their health and even more so they rarely come up with the …
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