Many girls for a long time struggling with extra pounds, but reach the figure of dreams can only a few. …
5 Main Dangers of Dieting
Danger 1. Nausea, weakness, headache The cause of poor health lies in a sharp decrease in weight. At this time, …
How to Build Muscle Naturally
To increase the amount of muscle, requires regular physical activity, sufficient rest and sleep. Since it is possible to build …
Simple tips for truck drivers to lose weight
The truck driver’s work is not easy, sometimes it takes a lot of time to drive on the road. But, …
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5 Tips for Losing Weight After Pregnancy
As a rule, after the news of pregnancy, scales appear in the house. If they were absent sooner, of course. …
How to make the body burn unnecessary fat?
Canadian scientists from one popular university (Canadian University of McGill) conducted research and found interesting facts. If a certain type …
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The Fat Loss Training Pitfall
In regards to weight loss, exercising helps to do away with extra fat. Should you wish to go for weight …