Consider the advantages and disadvantages of sirtfood, or sirtuin diet. The principle of the diet Generally speaking, the sirtfood diet …
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Top Fast Weight Loss Diets
Being overweight is a problem for many people. But there is a way out! One of the options may be …
Healthy and Balanced Diet
Proper, healthy nutrition does not mean a boring menu and refusal of delicious dishes. Just the opposite! It implies a …
The 8 Best Spices to Help You Lose Weight
The road to a slim figure is laborious and extremely laborious. But behind all this is one huge plus – …
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4 Reasons You Can’t Lose Weight
Many girls for a long time struggling with extra pounds, but reach the figure of dreams can only a few. …
5 Main Dangers of Dieting
Danger 1. Nausea, weakness, headache The cause of poor health lies in a sharp decrease in weight. At this time, …
How to Build Muscle Naturally
To increase the amount of muscle, requires regular physical activity, sufficient rest and sleep. Since it is possible to build …
Simple tips for truck drivers to lose weight
The truck driver’s work is not easy, sometimes it takes a lot of time to drive on the road. But, …
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5 Tips for Losing Weight After Pregnancy
As a rule, after the news of pregnancy, scales appear in the house. If they were absent sooner, of course. …
Daily Habits Killing Your Back
It would seem that everything is simple, if you believe the phrase: “osteochondrosis is a payment for the uprightness.” But …